Parkour is a holistic training discipline using movement that developed from military obstacle course training. Practitioners aim to get from A to B in the most efficient way possible. They do this using only their bodies and their surroundings to propel themselves. Furthermore, they try to maintain as much momentum as is possible in a safe manner. Parkour can include obstacle courses, running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement, and the like, depending on what movement is deemed most suitable for the given situation.
Basil Robinson is also a diverse martial artist, having trained in Parkour, Karate, and free running. His knowledge in freerunning has allowed him to work as a stuntman for TV shows and movies including South Beach Tow and the Inbetweeners. He takes the experiences he has encountered from studying parkour and uses it to future his dedication in the art.
*Gareth Norvell (Team Rilla Hops)
Urban Ninja Parkour